Thankfully there are steps you can take to combat the side effects and still lose weight while on beta blockers. Eat five small meals per day. To lose weight while taking beta blockers you need to speed up your metabolism 3. You can do this by eating the right types of food several times per day, rather than eating three large meals.
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Insulin—Injectable insulin can be responsible not just for failed weight loss, but astounding quantities of weight gain. Drugs as common as antihistamines for allergies, or beta blockers for high blood pressure, will therefore completely booby-trap any effort at weight loss.
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