If you have type 1 or type 2 diabetes, you shouldn’t follow the keto diet unless you have your doctor’s permission and close supervision, says Kizer. “Ketosis can actually be helpful for
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May 15, 2019 “The diet can be a little complicated.” More specifically, all those carbs you cut will be replaced with fat, and you'll probably eat much less protein
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Mar 23, 2020 Consumer Reports has advice on whether you should try a keto diet for weight loss. Usually, your body converts the carbohydrates you eat into glucose, a low-carb diet may help reduce the need for diabetes medication,
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