Lately I have been asked what is the best exercise program to lose weight. People who asked usually tell me they think is aerobic exercises, such as running, hiking and biking. Many others tell weight lifting. I asked what are their goals and what they have being doing to lose weight. Starting to exercise, doing any e
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Although some prescript diet pills may support-term weight loss without exercise for obese people, I expect it you will lose weight without diet and exercise. Some
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