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Exercise and pills are the most common methods people use to lose weight, but other methods are just as effective. Here are six ways you can lose weight. Lifestyle writer and author of "Healthy Eating Habits: A Get-Healthy Guide To Tweak And Balance Your Daily Diet" Read full profile Exercise and pi
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Jun 06, 2019 What is the Ketogenic Diet? THE HISTORY: Originally the Ketogenic diet was created as an effective treatment for epileptic children. BUT NOW: More and more people are finding that a Ketogenic diet has tons of benefits, including: a healthy way to lose weight, control blood sugar levels, improve your brain function, and potentially even Aug 24, 2019
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